Guidance. Accountability. Support.

Take Your Fitness to the Next Level.

A Personalized Program

  • In-Person or Virtual Consultation & Fitness Assessment

  • Personalized Program Designed to Fit Your Lifestyle Needs (gym/home workouts/ability to work around children, etc)

  • Phased Programming to Avoid Plateaus and Support the Body Through All Levels of Fitness

  • Workouts Delivered via Exclusive Trainer-Client App or Printable Email Document

  • Simple and Streamlined Management of Workouts, Daily Check-Ins and Short & Long-term Goals on App

  • All SARA ANDRES FITNESS Classes Included with Program

Consistent Support

  • Trainer Monitored Daily Self Check-Ins

  • Weekly Trainer Check-Ins & Program Updates

  • Monthly In-Person or Virtual Fitness & Goal Assessment

  • 24/7 Trainer Text & Email Support

  • Trainer Diet Monitoring

  • Food Choice Counseling

  • Help with Grocery Lists & Meal Prep Plans

  • Option for Macros Management

First Step is a Conversation.

Contact me today.