Sara Andres Fitness

Exercise for Every Body

Join Us.

  • Group Fitness

    Ranging from slow and gentle breath-to-movement classes to energy packed high intensity training, these classes are fun and effective for every stage of your life and fitness journey.

    Classes

  • Personal Training

    Designed with a phased approach to progress you safely and efficiently to your goals, programs are constructed to your specific needs, functionality, and life circumstance.

    Training

Sara is a NASM, ISSA, AFAA, and RYT-200 certified personal trainer, teacher and coach with a Bachelor of Science in Biology. She has been a professional in the fitness industry for over fifteen years and specializes in making fitness fun and attainable for all levels and demographics.

What People Are Saying

  • Sara is an excellent yoga instructor and keeps each class unique and engaging. Even though I've practiced yoga in the past, I've consistently been introduced to new poses through the vinyasa flow classes. Sara is great about helping us to correct our postures and making the class both challenging and fulfilling. I always leave feeling stronger and more relaxed than when I came. Whether you're new to yoga or more experienced, I'd strongly suggest trying out Sara's yoga class!

    Elizabeth D.

    Vagaro Review

  • Sara is very good. She pays attention to details like breathing and posture and I am learning how to properly do yoga which I know will help my overall health. This class is great! I highly recommend it!

    Nancy A.

    Vagaro Review

  • This class is intense but worth it! This is the most exercise I do all week and I've been so impressed with my results (I've lost weight and gotten stronger). Sara offers modified versions of all the exercises for both advanced and beginner clients. I love this class! I love Sara! She's the most motivating fitness instructor I've ever had! She's encouraging but doesn't let me slack off!

    Mary Jo S.

    Vagaro Review

  • Sara has a comforting, knowledgeable, and motivating presence. She makes getting into any new movement not intimidating and makes it accessible for all. Her classes always make my body feel strong and balanced.

    Kathryn M.

    Vagaro Review

  • Sara is a phenomenal teacher. She goes above and beyond to make sure each and every one of her students understands the movements so that we can get the most out of the exercise while maintaining safety. Her class is the first yoga class I've been to that really caters to all skill levels. Highly recommend!

    Kayti G.

    Vagaro Review

  • I absolutely love this class with Sara! I feel so relaxed and renewed for the week ahead.

    Linda N.

    Vagaro Review

  • Sara is wonderful! She truly knows what she is teaching! She makes everyone feel comfortable & encourages us to modify a move as necessary! Really enjoy her classes! I feel so much better after a class, both physically & mentally!

    Mary Lou N.

    Google Review

  • Sara has been an amazing inspiration on my fitness journey! I started with yoga alone in my living room at almost 300lbs. Sara's group classes have been so easy to understand and SO MUCH FUN, taking me to the next level on my journey! I can't wait to dive into further fitness with Sara. Her energy is so comforting, supportive and helpful. Her classes are designed to fit EVERYONE, making fitness something to look forward to, instead of dread. I highly recommend working with Sara. No matter where you are in your fitness journey; She is a delight to work with and leaves you excited for what's next!

    Britneah D.

    Google Review

  • I have been going to Sara's yoga class for about 3 months now and she is spectacular! She makes sure everyone feels comfortable and incorporates movements in that you may be wanting to work on more for your own goals :) if you are looking for a great group of people and an even better instructor, come try it out!

    Colette M.

    Google Review

  • I've been taking her yoga classes for the last six weeks and have enjoyed the flow of the classes. She is a knowledgeable instructor and will personalize classes for the needs of her students. I'd highly recommend her classes.

    Beth W.

    Google Review

  • I love Sara's fitness classes! She is an excellent teacher and so much fun! I've attended her yoga and kickboxing classes and hope to try more soon. She really does offer something for everyone. I'm so happy that our rural area has such an encouraging, positive and fun fitness instructor!

    Laura P.

    Google Review

  • I just love Sara's yoga class. She's an awesome teacher! She is patient, kind, compassionate, caring and amazing. We all love her!

    Judy S.

    Web Review